After several car accidents in the early 90's I turned to yoga as a way to stop the recurring pain I constantly experienced in my neck and lower back. In the 15 years since, it has been a fulfilling path of knowledge, strength, and inner calm that I have found within my practice as a student of yoga. It truly is a mind body spirit union, as it has not only kept my muscles strong, to keep my spine in alignment, it has also helped me achieve a sense of quiet confidence, compassion, inner peace and balance that no other activity I know of could have accomplished.

I enjoy sharing my experience and knowledge with others, and hope to be able to help people simply realize the amazing potential of their mental, spiritual and physical capabilities. I learn something new with every practice myself, and you never know what you can do, until you give it a try.

 

 

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
- Buddha

-Namaste

Kim

I hope to speak with you, and help begin your path to self discovery and good health.